I keep company with fear, and dwell in the house of ignorance.
Yet, I was brought forth in love, and love is my birthright.
_ Psalm 51
When the turbulence of distracting thoughts subsides, and our mind becomes still, a deep, happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the dizziness and difficulties of daily life.
_ How to Transform Your Life, G.K. Gyatso, Tharpa Publications, 2017. p 328